NON-PROFIT SERVICES
Tools for your healing. Resources for your reset.
The Soul Tools are practical guides, journals, and digital downloads designed to help you quiet the noise, reconnect with your spirit, and take control of your mental, emotional, and spiritual health.
Whether you’re detoxing from digital chaos, battling anxiety, or just trying to get your peace back these tools are here to help you heal and grow, one page, prompt, or practice at a time.
No fluff. No filters. Just real tools for real transformation.
THE SOUL UPDATE – NONPROFIT PROGRAMS
“Changing lives through soul work, service, and support — for free, for the people.”
The Soul Update nonprofit arm exists to give back where it’s needed most: to the mind, the spirit, the hungry, and the disconnected. Through faith, service, and soul reset programs — we meet people where they are.
OUR MISSION
We help people reset their lives through:
Mental health support for underserved communities
Digital detox & emotional healing programs
Emergency food + supply drives
Faith-based challenges to reconnect people with God & reality
Real-life coaching + soul work — even when they can’t afford it
100% of donations go toward access programs, events, and supplies.
FOOD & LIFE ESSENTIALS GIVEBACK
Soul Support Saturdays & Emergency Blessing Bags
- Fresh meals, hygiene kits, bottled water, Bibles, and life tools
- Distributed to local shelters, parks, or those in crisis
- We partner with volunteers and donors monthly
Currently serving: Lansing, MI & surrounding areas
$5 = a hygiene kit | $10 = a meal + tool | $50 = a full backpack care kit
Donate via our Soul Support Fund — every dollar is tracked.
FREE MENTAL RESET PROGRAMS
We provide no-cost emotional wellness tools for those who need help disconnecting from social media, toxic patterns, and burnout.
Available Free Programs:
- 7-Day Digital Detox Challenge (PDF + guided journaling)
- 14-Day Soul Rebuild (email series + self-check prompts)
- 30-Day Soul Reset Workbook (physical & digital versions)
- Faith Over Feelings Scripture Journey
Designed for schools, re-entry programs, shelters, or individuals in need
Free print versions available via sponsor donations
SPONSORED COACHING ACCESS FUND
When someone can’t afford life coaching, we don’t say no — we sponsor it.
- 1-on-1 coaching sessions for those in hardship
- Custom growth plans, detox support, and goal coaching
- Funded by donations, merch sales, and brand partnerships
$75 = 1 full session covered
$200 = full month of accountability coaching covered
You can donate or sponsor someone anonymously.
FAITH + PURPOSE JOURNEYS
Helping people reconnect with God, faith, and direction — offline.
- Guided journal series: God, Heal My Mind / From Flesh to Freedom
- Weekly walk & pray meetups
- Digital-free days & Sabbath resets
- Partner-led church healing collabs
We host free events + prayer journeys in public spaces.
Sponsor a Bible, journal, or full faith kit for just $15.
SCHOOL & ORGANIZATION PARTNERSHIPS
We provide free emotional reset programming for:
- High schools / community colleges
- Churches & re-entry programs
- Teen & men’s mental health groups
- Probation or youth court programs
All programs are faith-friendly, detox-based, and interactive.
Includes print journals, challenge templates, and guest coaching sessions
THE REAL-LIFE RESET PROGRAM
A 30-day transformation journey for people starting over after:
- Jail, addiction, heartbreak, family loss, burnout
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Includes:
- Weekly coaching check-ins
- Printed tools & resources
- Community support group access
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Food or supply assistance
$100 supports a full journey for 1 person
Donors get impact updates + photos (with consent)
HOW TO GET INVOLVED
Donate — every $5 counts
Sponsor a Reset Journey
Volunteer in Lansing, MI
Shop Soul Tools — all profits support the mission
Host a Soul Detox Day at your school or church
THIS ISN’T JUST CHARITY. IT’S SOUL WORK.
We’re not here to go viral. We’re here to save minds, bring people back to God, and remind the world: your soul matters.
Donate, volunteer, or partner with us today.
Email: thesoulupdatehelp@gmail.com
Based in Lansing, MI — but growing globally

Founder
Mr. Harris
The Soul Update was born out of silence the kind of silence that comes when your spirit is tired, your mind is overwhelmed, and nothing in your life feels aligned anymore.
My name is Dimitrius Harris, also known as Mr. Harris, and before this movement ever reached another soul, it was my lifeline. I was lost spiritually, mentally, emotionally. I was disconnected from myself, from God, from the people who loved me, and from the purpose I was created to fulfill. I was scrolling through life. Numb. Distracted. Disappointed.
One day, I realized: the thing I needed didn’t exist. Not in my feed, not in my friend group, not in my community. So I created it not just for myself, but for every man and woman who’s felt like me. For anyone who’s trying to wake up in a world that keeps putting them back to sleep.
The Soul Update is a place to realign, refocus, and rebuild. It’s a global mental health movement. A safe space. A digital sanctuary. A real-world nonprofit. It’s a mission to feed the world not just with food, but with soul.
I don’t have all the answers, but I know this: we don’t heal alone, and we don’t have to stay lost.
If you’ve been looking for peace, welcome. This is your update.