ABOUT US
The Soul Update is more than a brand it’s a movement.
We exist to help people disconnect from digital noise, heal from emotional chaos, and reconnect with what truly matters: their mind, their spirit, and their purpose. In a world addicted to scrolling, we offer soul searching. In a culture flooded with content, we give clarity.
Through daily affirmations, journals, digital detox programs, and mental health support, we create space for growth mentally, emotionally, and spiritually. Whether you’re battling burnout, lost in the algorithm, or just searching for peace, this is your reset.
We’re here for the overthinkers. The ones who feel too much. The ones who want better but don’t know where to start.
This is your place. Your pause. Your update.
Welcome to The Soul Update. Let’s get your mind and soul right.
Founder
Mr. Harris
The Soul Update was born out of silence the kind of silence that comes when your spirit is tired, your mind is overwhelmed, and nothing in your life feels aligned anymore.
My name is Dimitrius Harris, also known as Mr. Harris, and before this movement ever reached another soul, it was my lifeline. I was lost spiritually, mentally, emotionally. I was disconnected from myself, from God, from the people who loved me, and from the purpose I was created to fulfill. I was scrolling through life. Numb. Distracted. Disappointed.
One day, I realized: the thing I needed didn’t exist. Not in my feed, not in my friend group, not in my community. So I created it not just for myself, but for every man and woman who’s felt like me. For anyone who’s trying to wake up in a world that keeps putting them back to sleep.
The Soul Update is a place to realign, refocus, and rebuild. It’s a global mental health movement. A safe space. A digital sanctuary. A real-world nonprofit. It’s a mission to feed the world not just with food, but with soul.
I don’t have all the answers, but I know this: we don’t heal alone, and we don’t have to stay lost.
If you’ve been looking for peace, welcome. This is your update.