LIFE COACHING
“This isn’t therapy. This is soul-first coaching. I walk through it with you.”
Whether you’re trying to heal, break patterns, find yourself, or just feel something real again this space is built for your reset.
What I Offer
Coaching built for your life. Your story. Your soul.
This isn’t surface-level talk. These are deep, personal coaching experiences designed to help you:
Find peace and mental clarity
Reconnect with God, purpose, and discipline
Get off distractions and get back to real life
Heal from burnout, heartbreak, or emotional overload
Make a plan for your future and actually follow it
1:1 PRIVATE COACHING SESSIONS
Real, raw, and personal. Just you and me.
We break through your mental blocks, reset your mindset, and create a plan that aligns with who you are and where you’re going.
|
Session Length |
What You Get |
Price |
|
30 Minutes |
Focused reset or accountability check-in |
$45 |
|
60 Minutes |
Full coaching session + email recap |
$75 |
|
90 Minutes |
Deep dive + clarity tools + 7-day soul plan |
$110 |
✔ Sessions via Zoom or phone
✔ All sessions include journaling prompts + resources
✔ Discount bundles available for returning clients
Book directly from the Services tab or scroll down for packages.
ACCOUNTABILITY COACHING
Stay consistent. Build new habits. Change your life.
- 1x Weekly Zoom (30 min)
- Daily text or voice notes
- Soul goal tracking system
- Weekly custom challenges & check-ins
1 Week – $75
1 Month – $200
Ideal if you’re rebuilding your discipline, goals, or mental structure.
DIGITAL DETOX COACHING
For people who feel overwhelmed, burnt out, or distracted.
- Screen time audit
- Personal 7–14 day detox plan
- 1 coaching session
- Printables + phone lock affirmations
Full Detox Coaching – $88
Optional: Add-on 30-day tracker or group support plan
SOCIAL MEDIA CLARITY COACHING
Build your brand without losing your mind or soul.
- Page & content audit
- Growth game plan (Reels, posts, hooks, brand clarity)
- Monetization tips (TikTok Shop, digital products, affiliate strategy)
- Personal vibe + voice alignment
1 Session – $77
2-Week Support Plan – $140
For creators, coaches, artists, and business owners ready to grow with purpose.
BUSINESS + LIFE ALIGNMENT PACKAGE
This is for the leader, the builder, the visionary.
If you’re trying to grow your business, your brand, AND yourself — this is the reset you need.
- Brand energy audit
- Coaching on leadership, clarity, time balance
- Weekly check-ins + growth plans
- Emotional wellness tools
2-Week Intensive – $250
30-Day Full Support Plan – $450
Includes: voice/text access, PDF action plans, full Zoom breakdowns
VIP SOUL RESET DAY
One powerful day. One major shift.
- 2-hour session
- Custom soul blueprint (PDF + print option)
- Personal video message
- Affirmation deck + digital tools
VIP Day – $222
Limited spots available per month
CUSTOM PLANS & PARTNERSHIPS
Need something tailored to you, your school, your team, or your brand?
Workshops (online or in-person)
Custom challenges or reset programs
Speaking engagements / panels
Ongoing collab or business consulting
DM us on IG or email: connect@thesoulupdate.com
You’re Not Alone
I coach from the heart, because I’ve been through it. If you’re ready to change, I’m ready to help walk with you.
Book your session now or grab a bundle deal
- Build out a Google Form intake sheet for coaching clients?
Founder
Mr. Harris
The Soul Update was born out of silence the kind of silence that comes when your spirit is tired, your mind is overwhelmed, and nothing in your life feels aligned anymore.
My name is Dimitrius Harris, also known as Mr. Harris, and before this movement ever reached another soul, it was my lifeline. I was lost spiritually, mentally, emotionally. I was disconnected from myself, from God, from the people who loved me, and from the purpose I was created to fulfill. I was scrolling through life. Numb. Distracted. Disappointed.
One day, I realized: the thing I needed didn’t exist. Not in my feed, not in my friend group, not in my community. So I created it not just for myself, but for every man and woman who’s felt like me. For anyone who’s trying to wake up in a world that keeps putting them back to sleep.
The Soul Update is a place to realign, refocus, and rebuild. It’s a global mental health movement. A safe space. A digital sanctuary. A real-world nonprofit. It’s a mission to feed the world not just with food, but with soul.
I don’t have all the answers, but I know this: we don’t heal alone, and we don’t have to stay lost.
If you’ve been looking for peace, welcome. This is your update.