LLC - SERVICES
THE SOUL UPDATE SERVICES
Purpose-led coaching. Real tools. Soul-first strategy. Healing starts here.
1:1 LIFE COACHING SESSIONS
Personal coaching to help you reset your mind, goals, and soul.
Choose a session length that fits your energy and schedule.
- Focus: Discipline, mindset, emotional healing, digital detox, faith, purpose
30 Min – $45
60 Min – $75
90 Min – $110
Zoom or phone session. Book directly from the Services page.
SOCIAL MEDIA GROWTH COACHING
Strategy + clarity to grow your platform and stay true to yourself.
- Full page audit (bio, niche, content)
- Custom content plan + growth system
- Monetization help (TikTok Shop, offers, link setup)
60 Min Session – $77
2-Week Growth Support – $140 (includes feedback & check-ins)
For creators, small brands, and digital leaders
BUSINESS + LIFE ALIGNMENT PACKAGE
Growth without burnout. Strategy that supports your peace.
- Business + mindset coaching
- Brand soul audit + content clarity
- Custom weekly plan + ongoing support
- Mental wellness practices for business owners
2-Week Package – $250
30-Day Intensive – $450
Perfect for entrepreneurs, creators, and founders
DIGITAL DETOX COACHING
Get your time and energy back. Reset your relationship with your phone.
- Screen time audit
- Personalized 7-day detox plan
- Coaching session + printables
Detox Package – $88
ACCOUNTABILITY COACHING
Discipline coaching with check-ins and real structure.
- Weekly Zoom call (30 min)
- Daily text/voice check-ins
- Habit tracking & challenges
1 Week – $75
1 Month – $200
VIP SOUL RESET DAY
A full day focused 100% on you.
- 2-hour private session
- 30-Day Reset Plan (custom)
- Personalized video message
- Ebook + digital affirmations
VIP Reset – $222
- Real talk sessions
- Emotional reset tools
- Optional parental check-in
Single Session – $55
3-Session Pack – $135
DIGITAL TOOLS & MERCH (Shop Section)
- A Man’s Guide to Life – $14.99
- Soul Detox Journal (PDF) – $7.99
- 30-Day Soul Reset Workbook – Coming Soon
- Apparel: “Soul Update” Tees & Hoodies – $35–$60
CUSTOM COACHING PLANS
Need a personalized package or support with something specific?
→ Use the Contact Page or DM us on IG: @thesoulupdate

Founder
Mr. Harris
The Soul Update was born out of silence the kind of silence that comes when your spirit is tired, your mind is overwhelmed, and nothing in your life feels aligned anymore.
My name is Dimitrius Harris, also known as Mr. Harris, and before this movement ever reached another soul, it was my lifeline. I was lost spiritually, mentally, emotionally. I was disconnected from myself, from God, from the people who loved me, and from the purpose I was created to fulfill. I was scrolling through life. Numb. Distracted. Disappointed.
One day, I realized: the thing I needed didn’t exist. Not in my feed, not in my friend group, not in my community. So I created it not just for myself, but for every man and woman who’s felt like me. For anyone who’s trying to wake up in a world that keeps putting them back to sleep.
The Soul Update is a place to realign, refocus, and rebuild. It’s a global mental health movement. A safe space. A digital sanctuary. A real-world nonprofit. It’s a mission to feed the world not just with food, but with soul.
I don’t have all the answers, but I know this: we don’t heal alone, and we don’t have to stay lost.
If you’ve been looking for peace, welcome. This is your update.